Clinical Nutrition & Health Coaching
for a healthier, happier, more vibrant life
If you’re here because you’ve tried EVERYTHING…
…I’ve got your back!
- Hacks
- Remedies
- Specialists
- Supplements
- Google searches
…and set you up with evidence-based strategies to suit your lifestyle, budget and unique circumstances.
How we can work together:
Nutrition Consultations
Work with me one-on-one, either online or in person at my Eastern Suburbs clinic, to develop a tailored plan that supports your health and wellbeing in a way that fits your lifestyle.
Body Composition & Cellular Health Assessments
Using a medical-grade spectroscopy (BIS) device, I can give you quick, painless insights into your body composition, hydration, and nutritional status.
It’s a simple, effective way to monitor your health and spot potential imbalances early.
No initial consultation needed.
Meal Planning
Together, we’ll create a customised meal plan that fits your lifestyle, budget, and preferences—helping you stay consistent, reach your goals, and feel your best.
Available exclusively for existing clients.
Functional Testing
Functional testing can include blood, urine, saliva, or hair analysis, offering deeper insights than standard GP pathology.
A test kit will be delivered straight to your door, so you can complete it easily from home.
Once results are ready, we’ll meet for a follow-up consultation to go through the findings and outline your next steps.
Available exclusively for existing clients.
Pathology & Laboratory Analysis
If your GP says your results look “normal” but you still don’t feel your best, it may be time to dig deeper.
Normal doesn’t always mean optimal. With a holistic approach and training in detecting subtle imbalances, I can guide you with tailored nutrition, supplementation, and lifestyle strategies.
Available exclusively for existing clients.
What to expect from your clinical nutrition appointments:
You book a consultation.
Your journey begins with a 90-minute consultation and a detailed intake questionnaire. This gives me the chance to understand your story, your health concerns, and your personal circumstances. Think of it as a safe space to share openly with someone who’s here to listen and advocate for your wellbeing.
Before we meet, take a moment to note the top 1–3 symptoms or health challenges you’d like to focus on so we can make the most of your session.
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I create your plan.
After understanding your unique circumstances, I’ll create a personalised, strategic plan tailored to your lifestyle, budget, and goals—so you can stay on track and achieve real results.
Within two business days, you’ll receive your written plan by email. This may include nutrition and dietary guidance, supplement recommendations, lifestyle strategies, referrals, or instructions for any functional testing.
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You see the wins.
We’ll schedule regular check-ins to review your progress, make adjustments to your personalised plan as needed, and set new goals as you move forward.
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Frequently asked questions
Your journey begins with a 90-minute initial consultation and a detailed intake questionnaire, so I can understand your health history, goals, and unique circumstances. After this, I create a personalised plan tailored to your lifestyle, budget, and needs. Within two business days, you’ll receive your written plan, which may include nutrition guidance, supplement and lifestyle recommendations, referrals, or instructions for functional testing.
We then schedule regular check-ins to monitor your progress, adjust your plan as needed, and set new goals as you move forward.
This process is exclusive to existing clients.
Within two business days, you’ll receive a personalised written plan by email. This may include nutrition and dietary recommendations, supplement prescriptions, lifestyle advice, referrals, or instructions for functional testing.
Functional tests go beyond standard GP pathology and can include blood, urine, saliva, or hair analysis. A kit will be sent directly to your home for self-testing, and once your results are ready, we’ll review them together in a follow-up consultation.
